Reflexology is a massage of the feet (or hands) applying pressure to certain this is a relaxing treatment to help alleviate stress and tension. The Theory behind reflexology is that the feet and hands are maps of the whole body so therefore certain areas of the hand / feet correspond to organs and systems of the body. Although the techniques involved in reflexology involve direct application the hands and the feet, the potential benefits are widespread throughout the body.
Benefits / Advantages of Reflexology:
- Improve blood circulation and energy in body by stimulating pressure points.
- Give relief in Stress and helps in Stress Management.
- Help relieve Back Pain, Neck Pain, Neck Stiffness, Shoulder Tension, Headache, Toothache and more.
- Can be used to treat a range of Musculoskeletal, Psychological, Gynaecological conditions (dependent upon medical permission) – I’d be happy to discuss any conditions or any personal needs you have to access if this is right for you.
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